Got enough Magnesium?

By William Davis, MD, author of Wheat Belly February 2007 Ian : Dr Davis’ latest best seller,  Wheat Belly actually disagrees with eating some of the magnesium food sources in this article, which simply demonstrates that he has ‘moved on’. His Wheat Belly book changed the way we think about bread and grains. It’s controversial, challenging and so […]

The Raw Water Debate

We’ve probably all heard of the raw food diet – think uncooked, unprocessed foods like fruit, vegetables, nuts, and seeds – but what about raw water? Advocates for the trend swear by the benefits of raw water and warn against the use of bottled and tap water due to dangers of the added chemicals. On the other hand, […]